Crab Mousse Stuffed Flounder with Beurre Blanc Sauce
By Chef Glenn Morel
Cooking for someone special can be an intimate experience, and what better way to impress your loved one than with a beautiful dish of flounder stuffed with crab mousse, drizzled in a luscious Beurre Blanc sauce? This dish is not only a feast for the eyes but will also tantalize their taste buds, making for a perfect romantic dinner at home.
Ingredients
- For the Flounder: 2 flounder fillets, Salt and pepper, to taste ,Olive oil for cooking
- For the Crab Mousse:
- 1 cup fresh lump crab meat
- 1/4 cup cream cheese, softened
- 1/4 cup heavy cream
- 1 tablespoon Dijon mustard
- 1 tablespoon fresh dill, chopped (or 1 teaspoon dried)
- 1 teaspoon lemon juice
- Salt and pepper, to taste.
- For the Beurre Blanc Sauce:
- 1/2 cup dry white wine
- 1 tablespoon of lemon juice
- 2 tablespoons of heavy cream
- 2 shallots finely chopped
- 4 ounces of cold unsalted butter cut into four pieces
- 1 pinch of cayenne pepper
- salt to taste
Instructions:
Step 1: Prepare the Crab Mousse
- In a mixing bowl, combine the cream cheese and heavy cream. Whip until smooth. 2. Gently fold in the lump crab meat, Dijon mustard, dill, lemon juice, salt, and pepper. Be careful not to break the crab meat too much; you want to keep it chunky for texture. 3. Cover and refrigerate the mousse for about 30 minutes to firm up.
Step 2: Prepare the Flounder
- Preheat your oven to 375°F (190°C)
- Season the flounder fillets with salt and pepper on both sides.
- Take the crab mousse from the fridge and place a generous spoonful on one side of each flounder fillet. Gently fold the other side over the mouse to create a lovely stuffed pocket
Step 3: Cook the Flounder
- In a skillet, heat a drizzle of olive oil over medium heat.
- Carefully place the stuffed flounder in the skillet, cooking for about 3-4 minutes on each side, or until golden brown and cooked through. Transfer to a baking dish and finish cooking in the oven for an additional 5-7 minutes if necessary
Step 4: Make the Beurre Blanc Sauce
- In a small saucepan, combine the white wine, lemon and shallots. Simmer until reduced by half.
- Remove from heat and let it cool slightly. Gradually whisk in the butter.
- Add cayenne and salt to taste.
Step 5: Plating
- On a beautiful plate, place the stuffed flounder at the center.
- Generously drizzle the Beurre sauce around the flounder, creating a stunning presentation.
- Garnish with a sprig of fresh dill or tarragon for a touch of elegance.
Your romantic dinner is now ready to be enjoyed! Serve this exquisite flounder dish with a side of sautéed asparagus or a light salad for a complete meal. Pair it with a glass of chilled rose wine and let the ambiance of your dining space set the mood for a memorable evening. Bon appétit!
About the Author: Glenn Morel is a producer turned chef. His website is www.ifihadachef.com. With experience in restaurants from Florida to Manhattan, he specializes in bringing his clients their very own personal chef for any special event. In addition to private parties of 12 (or more-or-less), he also offers catering for small and large groups. Chef Glenn works with you to create a customized menu and first-class event. He brings culinary professionals with him that dress appropriately and are experienced in handling food. They are also often trained mixologists and fine dining servers.

