"From the Bay to the Blue Ridge"
MY SKIN Liquid Treatment MY SKIN’s incredible liquid solution removes and dramatically reduces the appearance of ingrown hairs, razor bumps, burns, red bumps and inflammation from shaving, waxing, laser, electrolysis, threading and tweezing. MY SKIN Liquid Treatment can be used for men’s face, neck, head and chest and for women’s bikini lines, […]
Workout Smarter, Not Harder By Nicole Flanagan If someone told you right now what the absolute best exercise to lose weight was, would you do it? Of course you would. Guess what that exercise is, the one that you will do. The biggest things that stop people from exercising are boredom and injuries. If you […]
By Peggie Arvidson What’s a Mystic Cross? I was trained in a school of palmistry that didn’t talk about the Mystic Cross much. Still, it’s hard to study hands and read as much about palmistry and hand analysis as I do and not come across references to this mystical marker. The more I read about […]
By Kim Putens “How can I get rid of the fine lines, dark circles, and puffiness around my eyes?” The eye area is the most delicate and where the first signs of aging begin to creep up on us. Most often, it is the area that is most neglected until we see that first wrinkle. […]
By Ryan Unverzagt Today’s lifestyles seem busier than those of years past. You might find yourself saying, “I don’t have enough time to exercise.” But the reality is everyone has 24 hours in a day, and it’s just a matter of prioritizing your schedule to fit in some daily exercise. I know that getting to […]
Summer is cruising by so I hope you have taken full advantage of it so far. This month’s exercise is the Cable Woodchopper. Two different versions exist. The handle can be on a high pulley to finish low or, in this case, start low and finish high. More resistance will be needed for the high-low […]
Product of the Month emerginC spf 30+ and tinted 30+ spf 30+ and tinted spf 30+ are touted as “Broad Spectrum Sun Protectors” – a lightweight, non-greasy powerful sun block for the face that provides powerful UVA/UVB protection. This sun block has been formulated with hydrators, vitamins, antioxidants, and herbal extracts and does not leave […]
By Kim Putens During the “dog days of summer”, most of us need a pick me up to our beauty routines. Forget the spa and save some money by giving yourself an at home facial. Here are some easy steps on how to get a spa-worthy facial in the privacy of your own home and […]
By Peggie Arvidson Will He (or She) Come Back to Me? If I had a dollar for every single time I’ve been asked “Will my Ex come back to me?” – I would be George and Amal’s (as in Clooney) neighbor on that Italian island, with enough left over to jet set to the Galapagos […]
By Cher Murphy 9 Things to Know About Fitness Technology Tools Those looking to get and stay fit may need look no further than their smartphone, desktop computer, or wrist. The many apps, wearables, and online fitness programs that are available today are helping to motivate people to get off the couch and start getting […]
