Above- “Colours of the Musical Sounds 1” Acrylic on canvas, 2013 By F. Lennox Campello A few years ago, when I was first exposed to
By the Gastronomes Keeping up with all of the new eatery openings in the area has been a challenge these last couple of months but
What’s Happening On the 4th? THE NATIONAL INDEPENDENCE DAY PARADE Starting at 11:45 a.m., witness the many floats, marching bands, drill teams and more on Constitution
By Alexander Britell It’s right on the beach, with sparkling views of the sea, copious aquatic creatures, infinite bathing suits and even its own special
By Julie Reardon The Fireworks If your idea of fireworks fun is to head away from Washington D.C. toward the country, Great Meadow in The
By Lani Gering w/City of Alexandria It is kind of hard to believe that I have lived here for 30 of these 275 years and
By Ryan Unverzagt Welcome back to another edition of From the Trainer! Hope everyone has enjoyed the summer so far with plenty of sunshine, heat,
By Lauren Hines-Acosta Unlike humans, who usually experience heat waves only in the summer, marine life can find itself in hot water, or marine heat
By Nicole Flangan Obesity in America is a big problem. We as a society are getting fatter each year. According to the Center for Disease
By Genevieve LeFranc With unbearable temperatures and stifling humidity, looking glam on the go isn’t always easy. Looking fly in Summer is especially difficult when










