First Blush

Beauty & Health, First Blush

Y – O – U – N – G!

By Kim Putens You haven’t found the fountain of youth yet, but you’re afraid to go under the knife. You sit in wonder of how to keep your skin looking young, particularly during these harsh winter days. Many people ask me how I keep my skin looking young. They want to know my beauty tricks and if they involve botox. There is no doubt that at 41 it’s much harder to fight the signs of aging than at 21. But, I will avail you of the routine that helps me keep my skin looking Y-O-U-N-G and, no, it does not involve botox.  I’m too afraid of the needles. Y – Yoga.  I can’t live without yoga in my life. It helps relieve the daily stresses associated with running a business, keeping up with my two children and maintaining a busy household. Research has shown that stress not only impacts your body, but your skin too. As your mom always told you – if you keep making those faces, your face may stay that way. Well, there is something to be said for that. Your frowns and furrows leave their mark when you make them often enough. O – Oxygen.  Recent studies have shown that as the skin ages, there is a reduction in oxygen in the skin. Luckily, there are ways to get oxygen back into the skin. I am an exfoliating queen. I always have been. I use a scrub on most days to help unclog my pores and reveal softer skin. By opening up your pores, you’re allowing more oxygen to get into the skin. Depending how clogged your pores are, a deep exfoliation or exfoliating mask will help to slough off dead skin cells and unclog surface pores. If you’re skin has been neglected or has really…

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Beauty & Health, First Blush

You Want Happy Hair Days in the Winter? Read below…

By Kimberly Putens As if the cold, blustery weather of winter isn’t enough to make most of us want to crawl under our covers and not come out until spring, the havoc it wreaks on our hair is, well, hair-raising. Static electricity, moisture depletion, and not-so-nice texture can make for very bad hair days. To combat the winter hair blues, its best, in theory, to start in the fall before the winter blast hits. Developing a strategy of move frequent trims and treatments in the fall will ensure smooth sailing into winter. The best strategy is to whack off those dead ends in the fall so that the hair has a fighting chance by starting off healthy. Like most of us, that’s all well and good, in theory. So, what to do? First off, it’s never to late to get your hair trimmed. So, book an appointment with your stylist to get your ends trimmed and looking healthy again. That in and of itself will instantly give the hair a boost because dryness starts at the ends. Other things to consider are avoiding and repairing the dryness that winter brings upon our hair. Most of know that the dryness outside causes dryness to our hair, but it’s also the dryness inside that exacerbates the problem. Going from the cold, dry climate of the outside to the warm, dry climate of the inside puts a lot of stress on the hair. One strategy for keeping hair looking good starts with a hat. Yes, a hat. We all know how keeping our head covered is key to keeping warmth in our bodies; the same is true about maintaining moisture levels within your hair. Wearing a hat to prevent split ends and breakage is tantamount to wearing gloves to keep your hands from…

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Beauty & Health, First Blush

Five Holiday Skin Sins

By Lauren Bowling Forget Hallmark movies or Christmas trees in Home Depot. I know the holiday season has started when my skin starts freaking out on Black Friday. If you’re like me and experience multiple nasty breakouts every yuletide season, you’re not alone. And while you may wonder, “Is it just the types of foods I’m eating and all the holiday booze that’s driving my skin crazy?” the answer is yes. And also no. This month-long period known as “the holidays” are the perfect storm for bad skin ― not only because of food and alcohol, but also because of holiday travel, unavoidable winter weather, irregular schedules and expected holiday stress. And while these things definitely happen all at once during the weeks between Thanksgiving and New Year’s, the tips for mitigating holiday skin woes work for any period during the winter months when chaos wreaks havoc on your normal diet and routine. Holiday Skin Sin #1: Skipping Sleep Maybe you don’t associate the holidays with a lack of sleep, but there are many sneaky factors that can make December the most sleepless time of the year. To start, alcohol majorly impacts sleep, and holiday stress ― from financial obligations to juggling work and a packed social calendar ― can keep us up longer. But if you want to keep your skin in peak condition during the holidays, getting good sleep is key. “Lack of sleep not only makes us feel bad, but makes our skin look tired, too,” said Sandra Lee, a board-certified dermatologist and doctor behind the popular TLC show “Dr. Pimple Popper.” “Bags under the eyes are more obvious, skin looks more sallow, we are probably smiling less, and this translates to negativity,” she told HuffPost. Holiday Skin Sin #2: Indulging In the Wrong Holiday Foods “Most people believe greasy foods lead to…

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Beauty & Health, First Blush

Is Beauty Only Skin Deep?

By Kim Putens We have addressed this age-old subject several times over the years but it’s always good to circle back to. Remember the saying, “Beauty is only skin deep.” While that may be true, the biggest dilemma for women as they age is do you show your age or not? Taking care of our skin and how to do that is often a confusing web of vitamins, acids, peels, scrubs, toners, and cleansers. Many of us are rightfully confused about how to care for our skin.  Let’s start with the basics of good skincare. Cleanse, tone, and moisturize. It’s important to select products within this regimen that are appropriate for your skin type. If you have extremely oily skin, it would be completely inappropriate to choose a milky, creamy cleanser. And, vice versa, if you have very dry skin, don’t select a product with too many acids or alcohol that will strip and further dry the skin. The key is balance, and to keep your skin balanced, you need to choose the right products for your skin type. Beyond the basics are a variety of products, targeted ingredients and a myriad of solutions for all skin issues. How does one know what is best for your skin ailment. Let’s break it down to the main ingredients that are necessary to affect change in the skin. Vitamin A – often referred to as Retin A or Retinol – helps to change the way our skin cells work. This is an important ingredient because of its ability to tackle many skin issues. Vitamin A is often prescribed to treat severe acne and is touted as a wonder ingredient for aging skin. Its ability to change how our skin cells work makes it a small miracle. Vitamin C (scientific name – L-ascorbic…

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Beauty & Health, First Blush

Are You Lip Locked…

By Kim Putens …with your lipstick…or wish you were? Are you convinced there is a conspiracy to make your lipstick fade quickly? Well, you’re not alone. The most frequently asked questions are: HOW do I make my lipstick stay on longer…WHAT is the longest wearing lipstick? In reality we are all simply in the dark about the different types of lipsticks and their “wearability”. Let me shed some light. So, what is the longest wearing lipstick? Well, I wish I could say it is Brand X in so and so color.  It’s just not that easy, but it is simple to understand how to find the longest wearing lipstick. Lip color is generally broken down into three categories – lip gloss, sheer lipsticks and matte lipsticks. Lip gloss does not wear long. It isn’t meant to and it usually doesn’t have enough color to stain the lips. They only offer a hint of color balanced with a lot of shine. They are perfect for the woman that doesn’t like the look of lipstick or the trouble of putting it on, but wants a little color to brighten her lips. Lip gloss is also perfect for drier, chapped lips because all that ‘glossy shine’ instantly makes the lips look moist. Sheer lipsticks are the next category of lipsticks. These have really accelerated in popularity in recent years. Almost every major brand of cosmetics has a collection of sheer lipsticks. Sheer lipsticks come in a traditional lipstick tube, but they don’t pack as much color punch as a traditional matte lipstick. These sheer alternatives are usually lighter weight, moisturizing, and a lighter pigment than a matte counterpart. Sheer lipsticks wear a little longer than lip gloss, but not much. If you do have a favorite lipstick color but don’t always want the…

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Beauty & Health, First Blush

The Eyes Have It At Any Age!

By Kim Putens “How can I get rid of the fine lines, dark circles, and puffiness around my eyes?” The eye area is the most delicate and where the first signs of aging begin to creep up on us. Most often, it is the area that is most neglected until we see that first wrinkle. The most important thing to realize is that prevention is the best defense against the inevitable aging process. Choosing to use an eye cream at an early age is the best defense against those fine lines creeping in before we’re ready. There are also a few other remedies to weaken the defenses of those fine lines and to address other eye concerns. Aging – When we begin to age, the eye area is the first to show those signs. That is why it is the most important area to take care of. Taking care of our eyes is quite simple – moisturizer. Keeping the eye area moisturized is key to maintaining its elasticity and keeping the crows feet and wrinkles away. Choosing an appropriate moisturizer is important. Too light of a moisturizer won’t be effective and too heavy of a moisturizer will just make your make-up a runny mess. To determine the right weight of a moisturizer, look for a moisturizer that absorbs into the skin just enough to still provide relief and still be a little slick. Furthermore, the right moisturizer must not be too intense. The eye area is the most delicate skin on our face and requires that we take great care to ensure it is treated accordingly. A moisturizer designed specifically for the eye area is the best choice. Choosing any facial moisturizer isn’t appropriate because they often contain too many active ingredients that are too much for the eye area…

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Beauty & Health, First Blush

Lighten Up and Brighten Up with These Summer Makeup Tips

By Kim Putens It has been an unusually hot summer. I have been struggling with every aspect of my grooming.  Every product I put in my hair either feels sticky or does not perform at all. With such thin hair, I rely upon my products to perform. But, in this heat and humidity, it is almost impossible. My solution:  a ponytail almost every day.  Most daunting for me, however, has been my makeup. I need to wear makeup. I have dark circles under my eyes – thanks to heredity – and my skin can be sallow when I get a bit of color. The problem:  the extreme heat and high humidity make my makeup feel like it is slipping off my face. I wonder if others are struggling with this same problem. So, I thought I would offer some tips and solutions I have found that help to keep my makeup in place and looking good. Tip #1 – Lighten Up.  All of us, despite our best attempts to cover up, will get a little bit of sun this summer. This presents an opportunity and a challenge. The opportunity – to lessen the number of layers of makeup you would normally wear. The challenge – the colors we wear when we are paler will change when we get a hint of color. My suggestions: Put away the foundation. Either switch to a tinted moisturizer or wear nothing at all. I would lean toward nothing. Even a tinted moisturizer will feel heavy in extremely humid climates. Substitute foundation or tinted moisturizer with a powder or bronzer. If you use powder, however, only dust on your skin lightly with a brush. Please resist the need to blot with a sponge. If you use a puff or sponge, you could make the powder…

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Beauty & Health, First Blush

Let’s Get That Summertime Oily Skin Under Control

By Kim Putens Oily skin combined with 100% humidity in Washington DC equals havoc.  It doesn’t have to reach havoc stage if you follow these simple tips. Tip 1 – Keep oily skin balanced by washing right.  Make sure to use the right type of face wash to break down oils but not dry it out.  When we see a breakout, our first reaction is to reach for the benzyl peroxide and dry it out.  While you may see instant gratification, the problem is your skin will have a complete breakout meltdown shortly thereafter.  The reason is the over drying caused by the harsh response makes the skin produce more oils to compensate for the attempt to dry it out.  Thus, the skin experiences more and worse breakouts.   The best way to combat this is to use a cleanser with at least 2% salicylic acid.  The salicylic acid will clean out the pores of the excess oil, but will not dry it out. Tip 2 – Lighten up on your night cream.  No matter your skin type, the extreme humidity of summer makes it unnecessary to use heavy moisturizers.   The general rule of thumb – if you use a cream in the winter, switch to a lotion.  If you typically use a lotion, consider a hydrating serum.  And, if your skin is extremely oily, you may not need a lotion at all. Tip 3 – Exfoliate and slough off dead skin cells and clean out pores.  Using a physical exfoliation once a week will help to relieve the skin of dead cells and unclog pores.  For even better results, follow the exfoliation with a mask.  Clay masks are best – particularly during summer months – because the clay works to suck out impurities in the pores that lead to breakouts. …

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Beauty & Health, First Blush

The Annual “For the Men in your Life” Column

By Genevieve LeFranc Some bite their nails when they get too long; others wash their hair with bar soap; and a few only shave for work or that all-important visit with your parents. Men, whether they like to admit it or not, follow a “beauty” regimen just like women, but too often are seriously lost. Everyone wants to look their best, but the men in our lives sometimes have trouble admitting they enjoy looking good, and need the right stuff to do so. This is where you step in. Maybe he would never indulge in quality toiletries and is more of the hiking and grilling type. Maybe your man already has an established routine with high-end products. Either way, it’s always nice to give that special guy in your life something he’ll love, but wouldn’t necessarily buy for himself. There’s something in it for us, too: a few great grooming gifts could tame his unruly brows or soften his scratchy stubble, and the gift of a few carefully chosen products is a lot subtler than a gym membership. Perfect for Father’s Day, a college grad, or as a thoughtful birthday gift, these grooming gift ideas are the perfect way to say, “I love you … but not your post-workout musk.” Unlike fishing gear, golf clubs, or another kooky tie, hair and skin products are the breath of fresh air he’s been waiting for (but maybe didn’t know it). They won’t end up in a cobwebbed corner of the garage, and he’ll actually enjoy a little self-indulgent grooming, not to mention all the compliments he’ll receive! The key to getting something he’ll actually use is to consider what kind of guy he is. If he travels a lot, he probably relies on a collection of those sad little hotel shampoos. Consider,…

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Beauty & Health, First Blush

Get Your Summer Glow On…Early!

by Kim Putens “Every year at about this time, those of us who like that bronzed skin look start thinking about the long Memorial Day Weekend as the beginning of tanning season. We know that too much sun exposure isn’t good for you and that an SPF 30 is recommended from head to toe, however, a tan masks a multitude of sins – cellulite doesn’t look quite as bad, freckles sort of run together, etc. That being said, there is the alternative – self tanners. The tanning products that are available these days are numerous. It is way different now than the Coppertone QT some of us used back in the 60’s and 70’s. My favorite is the Bondi Sands Australian tan foam version with the microfiber mitt applicator. Jergens Natural Glow is a very close second. We try to publish these tips from Kim Putens each year as a refresher. I can tell you from experience DO NOT SKIP STEP 1!” – Lani Learning to apply self-tanner is as much about patience and perseverance as it is an art form. It does not have to be an uphill battle, like learning how to paint the Mona Lisa. It is achievable and a few tricks of the trade will have you looking as stunningly bronzed as ever. Even if you seek out a professional for help, it is important to know what and what not to do.  Remember, regardless of your self-tanning fate, it is still better to get that fake bake than to bake in the sun or in a wretched tanning bed. Step 1 – Exfoliate – You must get off all that dead skin before even attempting to point that bronzing bottle at your body. If you do not slough, the tanner will blotch.  Pay particular attention…

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